Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
India strongly believes that its economic growth must bring benefits to its neighbours, Prime Minister Narendra Modi said today as a stadium in Jaffna renovated by India was jointly inaugurated by him along with Sri Lankan President Maithripala Sirisena.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
'If you are a performer, it's easier to sustain.' 'The day you think you are a star, it becomes difficult.'
India on Sunday set two new Guinness World Records for Yoga with 35,985 participants performing asanas at one venue and as many as 84 nationalities joining in the official observation of International Yoga Day on Rajpath in New Delhi.
The Gujarat government on Tuesday said the upcoming 'World Yoga Day' on June 21 will be celebrated at more than 29,000 locations across the state.
India is in the second week of a three-week lockdown enforced to contain the coronavirus pandemic, which has claimed more than 70 lives while infecting over 3000 people. With sporting activities coming to a standstill, the elite athletes are confined to their homes, trying to remain fit while hoping for action to begin once normalcy returns.
"I have suddenly become the talk of the town," Alok Nath laughs.
The priest-turned-politician is not someone who minces his words.
Born as Ajay Singh, the diminutive shaven headed politician is known for his provocative speeches and mass following across Uttar Pradesh.
'Nobody is making yoga compulsory. If you don't want to do it, it is okay. Yoga has no religion.'
Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.
Secretary general of CBCI Bishop Theodore Mascarenhas on what he doesn't like about the new education policy.
A look at the top tweets from your favourite Bollywood celebrities.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'
Exercise daily. Reduce screen time. Stand often, sit less.
Strident Hindutva has not been the Shivraj Singh Chouhan's hallmark in his long tenure as chief minister. What has changed?
Seasoned model Archana Akhil Kumar shares her experience at fashion weeks and how she keeps herself composed during this five-day-marathon.
Wellness expert Roopashree Sharma answers your health queries.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
The pictures tell the story of the grand success of the first International Yoga Day.
Let's take a look at how the world is gearing up for this mega event:
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Wellness expert Roopashree Sharma answers your health queries.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Bearing in mind how full India's pitcher is with ethnic and communal complexities, only the greatest circumspection can hold this country together in a willing union.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
The General Assembly hall, where world leaders come together every year for the high-level UN session, was packed with UN diplomats, officials, yoga gurus and practitioners, children and people from various backgrounds as India's Permanent Mission to the UN organised the commemoration of the 5th International Day of Yoga Thursday.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Speaking to Tista Sengupta/Rediff.com, model Amit Ranjan gives his views on Virat Kohli-Anushka Sharma's relationship, the concept of house husbands and what he thinks aspiring male models should do.
Replying to a debate on Motion of Thanks to the President's Address in Lok Sabha, Modi also attacked the Congress for its politics in the last seven decades, saying the party's politics of last 70 years has been such that no Congress leader can be self-sufficient.
The choking of natural drainage brings monsoonal Mumbai to its knees year after year.
For the past, blame the Congress. For the present, blame the Congress. For everything, blame the Congress. But for your future, vote BJP.
Calling on the world to embrace Yoga as a discipline in everyday life, Prime Minister Narendra Modi, on the occasion of the International Yoga Day today, asserted that the ancient Indian art was the most selfless of its kind, as it did not discriminate, did not ask for much, but simply functioned for the betterment of mankind and brought every society together.
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